Foundations course

Our foundations course is designed to get you comfortable in our space and meet our coaches. Fitness can be overwhelming if you jump in too quickly, our intimate training (1-3 people) sessions gives us a chance to get to know you as a person and an athlete.

This 9 session course will teach you a lot about yourself and your capabilities, not everyone one walks in confident, but we all leave with a little more knowledge and smiling!

We can't wait to meet you!                                    

Staff

Booking Policy

Appointments may be booked starting any time in advance of the appointment and up to any time before the start of the appointment.

Cancellation Fee: Late cancellations will be charged fee of $25.00

Intro to Fitness

Come in and check out our facility, get to know our coaches and complete your first workout at The Fitness Garage!

Staff

Booking Policy

Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.

Cancellation Fee: Late cancellations will be charged fee of $25.00

Personal Training

Personal Training

Staff

Booking Policy

Appointments may be booked starting any time in advance of the appointment and up to any time before the start of the appointment.